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Yoga & Journaling Workshop

Yoga & Journaling: Co-Creating Our Lives

with Peggy Adair

Join us for a fun afternoon of yoga and journaling. During this workshop we will get curious about our energy, our thoughts, our perceptions. During movement and journaling you will receive various writing prompts and inquiries. We will focus on becoming really aware of our thoughts, energy and actions so we can creativity co- create a life of joy, expansion and service. All levels are welcome. Come play and explore in a fun and supportive environment.

$40 per person (10% off for members)

Earlier Event: September 20
Yoga Book Club
Later Event: September 27
Yin Yoga Class