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Introduction to Movement

Jesse Lapiana

Movement seeks to challenge your body, mind, and spirit in ways that you will perceive to be fun, engaging, and entertaining. Making exercise feel less like work and more like FUN! Workshop features play, moving yoga, and moving meditation. 

Instructor: Jesse Lapiana BS, CSCS, Former MiLB Strength Coach for the Boston Red Sox Organization.

Price: $40 per person (10% off for members)

Earlier Event: February 24
PiYo Workshop
Later Event: April 6
Ayurvedic Yoga Half Day Retreat