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Transformational Breath Class

Breathwork is an active meditation practice which allows meditaters to get out of the chatter of the mind and get within their bodies, connecting with their internal energy. Often it will have a “cleansing” effect. Come open minded to try something new, and expect to leave feeling lighter and more in tune with your spirit.

$22 to drop in (FREE for members)

Earlier Event: May 19
Movement Class
Later Event: June 14
Yoga Book Club