Welcome Session

by appointment

 

A free 15-20min session where you’ll be introduced to an instructor who can familiarize you with our studio, and the tools that we use in our classes. The instructor will be able to answer any questions that you have, and help you choose a group class that will best suit your personal goals.

 

Kids, Teen, & Family Yoga

4- or 6-week programs

 

We offer a variety of programs for kids of all ages, teens, and families. Click to learn more about our current schedule of classes.

 

Massage & Facials

by appointment

 

60 or 90 minute treatments available. Book your appointment today. Click for more details.

 

Reiki

by appointment

 

A healing treatment for body, mind, and spirit. Your therapist will use gentle, careful hand placements to address your chakras, relieve stress, tension, and pain, and enhance your body's innate ability to heal.

 

Private Lessons

by appointment

 

Get the one-on-one attention you want with private lessons where you'll focus on your goals. You'll get personalized instruction that addresses your health, your body, and your time constraints. Choose your favorite teacher, or we'll hand select an instructor who can craft the perfect class for you.

 

Community Acupuncture

1st Friday of each Month 5-7:30pm

 

Community Acupuncture, with Maddy Mindich, LAc, is a service that will be offered the first Friday of each month at Oyster Bay Yoga from 5-7:30pm. Starting May 4th, 2018.

Register for a 45-min session that includes acupuncture with tuning forks and essential oils, as well as time on the BioMats and herbal tea. 

 

Meditation Classes

Sun 10:30am

 

Oyster Bay Yoga is pleased to offer meditation only classes where you'll learn simple, powerful techniques to improve focus and uncover inner peace. Offered weekly and as a part of special events. Check out the schedule here.

 

Corporate Wellness

custom programming

 

Our owner and founder, Amy Basnight is a Registered Dietitian, Registered Yoga Teacher, and Certified Personal trainer and is pleased to offer personalized wellness services for your company or group. Health coaching, yoga, meditation, and stress-relief instruction, as well as seminars, speaking events, and healthy challenges for the workplace. Discounted membership options are available for local businesses. Contact us to set up a program for your company.

 

Health Coaching

by appointment

 

Imagine your life a year or two down the road...How would you like it to look? What do you want to accomplish? How do you want to feel? Health coaching will help you bridge the gap between where you are and where you want to be.