Welcome Session

by appointment

 

Sign up for a 1-on-1 meeting with an instructor where you’ll be given a tour of the studio. In this 15-20min meeting, the instructor will be able to answer any questions that you have, and help you choose a group class that will best suit your personal goals.

 

Reiki

by appointment

 

A healing treatment for body, mind, and spirit. Your therapist will use gentle, careful hand placements to address your chakras, relieve stress, tension, and pain, and enhance your body's innate ability to heal. Email us, and we’ll schedule your appointment ASAP:

 

Private Lessons

by appointment

 

Maybe you’re brand new to yoga and you’d love to learn the basics on your own before you come to your first group class. Maybe you’re dealing with an injury or limitation and want to learn how to modify so that you can stick with the practice you love. Maybe you’re an experienced yogi that wants to go deeper, or maybe you’re schedule just doesn’t allow you to get to classes on a regular basis. All of these are great reasons to book a private lesson today. Email us, and we’ll set you up with an instructor that’s aligned with your goals:

 

Community Acupuncture

Offered monthly

 

Community Acupuncture, with Maddy Mindich, LAc, is a service that will be offered monthly.

Register for a 45-min session that includes acupuncture with tuning forks and essential oils, as well as time on the BioMats and herbal tea. 

Click here to view our upcoming events:

 

Corporate Yoga & Groups

 

Whether you’re looking for weekly classes in the workplace, or you want to plan a yoga party for your group or troop, send us a message and we’ll make it happen!