Yoga Teacher Training

Oyster Bay Yoga is thrilled to be partnering with YogaWorks for a 200-hour Yoga Teacher Training program starting in February 2019.

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Join Our Legacy

Since 1990, YogaWorks has been a leader in yoga education and our celebrated alumni have gone on to become some of the world’s most renowned yoga teachers. The YogaWorks Teacher Training program blends yoga traditions from the east and west, integrating both into a practical and unique method that combines vinyasa flow with an emphasis on alignment and skillful sequencing. Our mission is to provide each student with the necessary foundation to skillfully teach with compassion, safety and integrity, while honoring his or her individual voice and style. Whether you join us to become a teacher or simply to deepen your own practice, the YogaWorks training will uniquely prepare you to leave your mark on the world.


200 Hour Program


Are you ready to transform your life? Our foundational 200-hour program will advance your practice, take you deeper into the many layers of yoga, build your confidence and help find your voice. Not to mention you will go deep, have have a lot of fun and make lifelong friends. This program is designed for both those wanting to deepen their practice and for aspiring teachers.


Informed use of props to improve or modify a posture

Cultivating your voice

Confidence-building through practice teaching

Yoga history and philosophy

Sanskrit names of postures

The Business of Yoga

Advanced study of asana (proper alignment, benefits and potential risks)

Principles of anatomy

Science and art of sequencing

Hands-on adjustments

How to observe bodies



Find Yourself: We give you the space and opportunity to find your own teaching style.

Global Recognition: With a legacy that includes today's yoga leaders and over 10,000 alumni, YogaWorks teacher training is respected worldwide. Celebrated alumni include: Seane Corn, Shiva Rea, Annie Carpenter, Natasha Rizopoulos, Vinnie Marino, Kathryn Budig and many more.

Yoga Alliance 5-star rated accredited training school

Lineage & Experience: We've refined our comprehensive curriculum over 25 years.

Intelligent Sequencing: Learn the art and science of designing and delivering a safe, dynamic class.

Learn to truly teach: Our program isn't about memorizing and reciting sequences. Instead an emphasis is placed on teaching principles for clearly instructing students bodies into alignment.



YogaWorks tote bag

10 free classes at YogaWorks studios in NYC

5 manuals with over 900 page of content

Free access to MyYogaWorks for the duration of the training



Ongoing studio membership preferred alumni rates at YogaWorks studios

Ongoing MyYogaWorks membership preferred alumni rates

Upon successful completion you become part of our exclusive alumni community

Ongoing discount on continuing education at YogaWorks studios nationwide

Ongoing retail discount at YogaWorks studios nationwide

February 2019 Training Info


February 2 – June 16, 2019

Saturdays | 9:00 a.m. – 6:00 p.m.
Sundays | 9:00 a.m. – 6:00 p.m.

Meets the following 9 weekends:
February 2-3 & 23-24

March 9-10 & 23-24

April 6-7 & 27-28

May 18-19

June 1-2 & 15-16


Students are required to take 16 classes throughout the duration of the program to experience different styles, levels and methodologies.


$3,000 when you pay in full by November 3, 2018
$3,250 when you pay in full by December 15, 2018
$3,500 after December 15, 2018

Students who have graduated from a previous 200 hour Yoga Alliance registered program, receive 50% off the full tuition price.

Students will receive 10 free classes at YogaWorks studios in New York. 

Tuition must be paid in full by the early registration date to receive the discounted rate.
Payment Plans available off the full price plus a $50 admin fee (50% of tuition must be received two weeks before start date). Contact us for more details.


We recommend 1 year of consistent yoga practice and require a minimum of six months of a consistence yoga practice or equivalent training.

Meet The Trainer

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Jocelyn Casey-Whiteman


Jocelyn Casey-Whiteman, E-RYT 500, is a YogaWorks certified teacher, teacher trainer, and poet living in New York City. Formerly a professional dancer, she integrates a love of fluid movement with a mindful, creative, and introspective practice that creates space for students to learn, explore and transform. She teaches at YogaWorks  and Exhale to Inhale, an organization dedicated to bringing yoga to domestic violence shelters in New York.

Jocelyn completed an advanced yoga certification with Kofi Busia and Anatamoy Studies for Yoga Teachers with Jason Brown. Her chapbook Lure was published by the Poetry Society of America, and her poetry appears in journals such as Boston Review, jubilat, and Verse Daily. She earned her MFA in Creative Writing at Columbia University, teaches at Manhattan Country School, and serves as a mentor for Girls Write Now. To learn more about Jocelyn Casey-Whiteman click here.