Back to All Events

Meditation Class


Lear to navigate the chatter in your mind. Join us the 1st Sunday of the month for our meditation class with Peggy or Diana. A full hour, but don’t be intimidated - you’ll be guided the entire way. You’ll experience a variety of techniques including guided imagery, pranayama, and relaxation to help you learn to spend more time feeling present, and at ease

$22 to drop in (FREE for members)

Earlier Event: April 28
Movement Class