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Power Hour with Gina

  • Oyster Bay Yoga 9 Audrey Avenue Oyster Bay, NY, 11771 (map)
 
 

Friday, March 15th
6:15-7:15pm
with Gina Murphy

Back by popular demand! Join Gina in a comfortable and welcoming environment for an energizing cardio and strength workout that will leave you feeling ready for the weekend! Melt the week off in this upbeat class, filled with great tunes and heart-pumping exercises. By incorporating weights, bands and a fantastic playlist, Gina's expert guidance and fun-loving personality will keep you motivated and engaged throughout the entire class. Don't miss out on the fun – join us for a workout that will leave you feeling strong, energized, and ready for anything!

$25 to drop-in
FREE for members

Earlier Event: March 10
Yin Yoga
Later Event: March 17
Spring Equinox Celebration