Friday, October 23rd
6:30-7:30pm
with Laura Pierce

Bask in the warm, soothing glow of candlelight as we embark on a transformative 60-minute journey inward, soundtracked entirely by Pink Floyd's iconic masterpiece, The Dark Side of the Moon.

This gentle, slow-paced class is designed to help you disconnect from the external noise and recalibrate your mind and body. With a deep emphasis on conscious breathing (Pranayama), you will move through a series of grounding, accessible postures aimed at releasing tension, opening the heart, and calming the nervous system.

As the timeless chords and atmospheric soundscapes of the album wash over the room, you will use your breath as an anchor to explore the shadows and light within your own practice. Perfect for beginners and seasoned practitioners alike, this immersive sensory experience offers a patient, kind space to reset, adjust, and find your own rhythm in the dark.

$30 to drop-in
FREE for members