Sunday, June 8th
6:30-8:30pm
with Peggy Adair

For our next Yoga Book Club meetup, we’ll be reading The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About by Mel Robbins.

This class is led by Peggy Adair and includes a one-hour all levels yoga flow, followed by an hour of book discussion. This inspiring and accessible read pairs beautifully with our yoga practice, inviting us to let go, surrender control, and create space for ease—on the mat and in life.

Don’t forget to visit our neighbors at Theodore’s Books for a 15% discount on your copy! Grab your mat, BYO drinks & snacks, and bring all your thoughts and questions to share!

$30 to drop-in
FREE for members

Friday, June 6th
5:30-6:30pm
with Diana Singh

Bring your little ones (ages 4-10) dressed in their pajamas to a fun and interactive yoga class! Class includes gentle stretches, games, and stories to help them wind down and prepare for a peaceful sleep. And to top it off, we'll provide milk & cookies for a sweet treat before bed. Don't miss out on this cozy and enjoyable experience!

Please sign up in advance for this class, space is limited.

$20 per child
If you need to sign up more than one child, please email us at info@oysterbayyoga.com.

Sunday, June 1st
2:00-4:00pm
with Kaitlyn Pawlukojc

“Yoga helps us to remove all obstructing (mental) clouds, so that we may come to enjoy the sunshine within.  It is an extensive program of reeducation through which we learn, step by step, to live the light of our true nature.  Only when we have truly found ourselves will we be able to live in peace, harmony, and happiness in the world.” - Georg Feuerstein

Consider deepening your personal practice by engaging yoga as a way of life.  Every second Sunday from 2-4pm, we gather to create sacred community by grounding in our breath, gently moving our bodies, settling into our hearts, and listening for our inner knowing.  This experience of mindful inquiry encourages you to show up for yourself and one another as we explore the spiritual in every day life.  Your level of participation is up to you as we honor the Light and Love within and among us all.

Registration is required to attend. This event is FREE.
We gratefully welcome donations to help sustain and grow the Women's Circle, ensuring it remains an ongoing space for connection and healing.

Friday, May 9th
6:30-7:30pm
with Diana Singh

Come kick-off Mother’s Day weekend with a gentle yoga class to refresh and de-stress. Diana will guide you on basic self care tools to practice for a more joyful, balanced lifestyle.

$30 to drop-in
FREE for members

Sunday, May 4th
2:00-4:00pm
with Kaitlyn Pawlukojc

“Yoga helps us to remove all obstructing (mental) clouds, so that we may come to enjoy the sunshine within.  It is an extensive program of reeducation through which we learn, step by step, to live the light of our true nature.  Only when we have truly found ourselves will we be able to live in peace, harmony, and happiness in the world.” - Georg Feuerstein

Consider deepening your personal practice by engaging yoga as a way of life.  Every second Sunday from 2-4pm, we gather to create sacred community by grounding in our breath, gently moving our bodies, settling into our hearts, and listening for our inner knowing.  This experience of mindful inquiry encourages you to show up for yourself and one another as we explore the spiritual in every day life.  Your level of participation is up to you as we honor the Light and Love within and among us all.

Registration is required to attend. This event is FREE.
We gratefully welcome donations to help sustain and grow the Women's Circle, ensuring it remains an ongoing space for connection and healing.

Saturday, May 3rd
8:30-9:30am
with Anne Davidson

Due to Oyster Bay Day on Saturday, May 3rd, we will have a modified class schedule with just one class from 8:30-9:30 AM—so be sure to start your day with us before enjoying the festivities! 

Please note that Audrey Avenue will be closed for the event, so be sure to plan ahead for parking if you're joining us for class.

Oyster Bay Day is a fantastic community event featuring live music, vendors, food trucks, and fun activities for all ages. We hope to see you there—stop by and say hello as you explore all that our wonderful town has to offer!

$30 to drop-in
FREE for members

Friday, May 2nd
7:00-8:15pm
with Martha Flanagan

Are you moving too fast?
Doing too many things at one time?
Too much "mind chatter" or just want to slow down?
Yin yoga can provide an antidote for this.

This class will guide you through a series of poses that are primarily done sitting and lying down. The poses are held for 2-5 minutes at a time to allow connective tissues (fascia, ligaments) to soften, lengthen and lubricate. A yin yoga practice compliments a yang practice and allows for a more balanced approach to life.

$30 to drop-in
FREE for members

Friday, April 25th
7:00-8:30pm
with Nancy Rich

Settle into a nourishing evening of relaxing restorative yoga postures, enhanced with reiki & aromatherapy. Restorative yoga is a blissful, slow down practice that relieves stress, anxiety, fatigue, while releasing mental/physical tension & chronic pain through the use of supporting props (bolsters, blankets & blocks). You will be guided into a peaceful state of stillness, while receiving reiki & aromatherapy. Reiki is a form of hands on healing through which energy is transferred through the palms of the practitioner to the recipient to encourage emotional & physical healing. The experience will be enhanced with gentle aromatherapy to promote a sense of relaxation & wellbeing. This deeply healing practice is appropriate for everyone & is essential for those with a fast paced life.

Space is limited for this event, please sign up in advance.
Tickets to this event are non-refundable, non-transferable to other events.

$45 Early Bird Pricing (Ends 4/11)
$55 per person
10% off for members

Sunday, April 13th
2:00-4:00pm
with Kaitlyn Pawlukojc

“Yoga helps us to remove all obstructing (mental) clouds, so that we may come to enjoy the sunshine within.  It is an extensive program of reeducation through which we learn, step by step, to live the light of our true nature.  Only when we have truly found ourselves will we be able to live in peace, harmony, and happiness in the world.” - Georg Feuerstein

Consider deepening your personal practice by engaging yoga as a way of life.  Every second Sunday from 2-4pm, we gather to create sacred community by grounding in our breath, gently moving our bodies, settling into our hearts, and listening for our inner knowing.  This experience of mindful inquiry encourages you to show up for yourself and one another as we explore the spiritual in every day life.  Your level of participation is up to you as we honor the Light and Love within and among us all.

Registration is required to attend. This event is FREE.
We gratefully welcome donations to help sustain and grow the Women's Circle, ensuring it remains an ongoing space for connection and healing.

Friday, April 11th
7:00-8:15pm
with Martha Flanagan

Are you moving too fast?
Doing too many things at one time?
Too much "mind chatter" or just want to slow down?
Yin yoga can provide an antidote for this.

This class will guide you through a series of poses that are primarily done sitting and lying down. The poses are held for 2-5 minutes at a time to allow connective tissues (fascia, ligaments) to soften, lengthen and lubricate. A yin yoga practice compliments a yang practice and allows for a more balanced approach to life.

$30 to drop-in
FREE for members

Sunday, April 6th
6:30-8:30pm
with Peggy Adair

For our next Yoga Book Club meetup, we’ll be reading The Things We Cannot Say by Kelly Rimmer. This poignant novel explores love, resilience, and the unbreakable bonds of family, weaving together past and present in an unforgettable story set against the backdrop of WWII.

Led by Peggy Adair, this gathering begins with a one-hour all-levels yoga flow to prepare your body and mind, followed by an engaging hour of book discussion.

Don’t miss this opportunity to nourish your body, expand your mind, and connect with like-minded individuals! Be sure to visit our neighbors, Theodore's Books, and enjoy 15% off your copy. Bring your mat, your favorite snacks or drinks, and come ready to share your thoughts about this heartfelt read!

$30 to drop-in
FREE for members

Sunday, April 6th
12:00-1:00pm
with Susanne Seripiero

Susanne will guide participants through intermediate level Pilates exercises that focuses on strengthening the core, improving flexibility and enhancing overall body control, with movements designed to challenge coordination and muscle endurance. The intermediate level builds on basic Pilates principles but adds more complex sequences and longer holds to deepen core engagement.

Participants will then be guided through a recovery technique using a foam roller. Foam rolling after a workout helps reduce tightness and by breaking up lactic acid buildup and improving recovery time. This class will be a 60 minute class (45 minutes Mat Pilates class plus 15 minutes foam rolling).

Space is limited for this event, please sign up in advance.

$30 to drop-in
FREE for members

Friday, April 4th
7:00-8:30pm
with Ashley Baldwin

Qigong is an ancient practice that invites us to reconnect with our body's natural energy, or Qi, through mindful movement and breath. This practice helps us cultivate a deeper sense of presence, grounding us in the body while supporting the flow of energy throughout. As we explore Qigong, we become more attuned to our body's rhythms, creating a space to improve overall well-being and balance.

In this workshop, we will focus on simple yet powerful Qigong movements and breathing exercises designed to enhance body awareness and physical confidence. Along the way, we will gently explore our habitual body and mind patterns, uncovering how they can impact our daily physical comforts. With patience and playfulness, students will be guided to experience the flow of Qi within, discovering how it can bring alignment and ease to both body and mind.

This workshop is suitable for all levels - complete beginners are welcome!

Space is limited for this event, please sign up in advance.
Tickets to this event are non-refundable, non-transferable to other events.

About the Teacher
Ashley Baldwin is a TQH Medical Qigong Instructor who has trained under Qigong master and Chinese Medicine doctor, Ajahn Toh, since 2016. She lived in Chiang Mai, Thailand, first studying, then teaching clients and patients at the TQH Healing & Education Center, for almost 7 years. She has taught internationally in Thailand, Indonesia, South Korea, and USA. Currently, she continues her education with her teacher online.

Ashley is passionate about offering body-mind education which inspires us to take proactive responsibility for personal well-being. After healing her own disorders and developing a holistic, sophisticated understanding of her past condition, her mission is to guide others to make diligent effort toward developing their inherent body wisdom in order to see, understand, and heal personal conditions objectively.

$45 per person
10% off for members

Friday, March 28th
7:00-8:30pm
with Nancy Rich

Settle into a nourishing evening of relaxing restorative yoga postures, enhanced with reiki & aromatherapy. Restorative yoga is a blissful, slow down practice that relieves stress, anxiety, fatigue, while releasing mental/physical tension & chronic pain through the use of supporting props (bolsters, blankets & blocks). You will be guided into a peaceful state of stillness, while receiving reiki & aromatherapy. Reiki is a form of hands on healing through which energy is transferred through the palms of the practitioner to the recipient to encourage emotional & physical healing. The experience will be enhanced with gentle aromatherapy to promote a sense of relaxation & wellbeing. This deeply healing practice is appropriate for everyone & is essential for those with a fast paced life.

Space is limited for this event, please sign up in advance.
Tickets to this event are non-refundable, non-transferable to other events.

$45 Early Bird Pricing (Ends 3/14)
$55 per person
10% off for members

Sunday, March 23rd
12:00-1:15pm
with Susanne Seripiero

Join Susanne Seripiero to discover the basic moves of a Barre workout. This class is designed to be beginner friendly, offering a gentle intro to the fundamentals of Barre technique. Susanne will discuss proper posture, core engagement and alignment. Modifications are provided to ensure that everyone can participate at their own pace. This class will be a 75 minute class (60 minutes class plus 15 minutes Q&A) and limited to only 8 people.

Space is limited for this event, please sign up in advance.

$30 to drop-in
FREE for members

Friday, March 14th
7:00-8:15pm
with Martha Flanagan

Celebrate the Full Moon with Martha Flanagan, where we honor the cyclical nature of the moon together. This class includes a seated meditation, incorporating mantra, pranayama, and mudra, as well as gentle movement to prepare the mind and body for the healing vibrations of the Gong.

Please sign up in advance for this event, space is limited.
Tickets to this event are non-refundable, non-transferable to other events.

$40 per person
10% Off for Members

Sunday, March 9th
2:00-4:00pm
with Kaitlyn Pawlukojc

“Yoga helps us to remove all obstructing (mental) clouds, so that we may come to enjoy the sunshine within.  It is an extensive program of reeducation through which we learn, step by step, to live the light of our true nature.  Only when we have truly found ourselves will we be able to live in peace, harmony, and happiness in the world.” - Georg Feuerstein

Consider deepening your personal practice by engaging yoga as a way of life.  Every second Sunday from 2-4pm, we gather to create sacred community by grounding in our breath, gently moving our bodies, settling into our hearts, and listening for our inner knowing.  This experience of mindful inquiry encourages you to show up for yourself and one another as we explore the spiritual in every day life.  Your level of participation is up to you as we honor the Light and Love within and among us all.

Registration is required to attend. This event is FREE.
We gratefully welcome donations to help sustain and grow the Women's Circle, ensuring it remains an ongoing space for connection and healing.

Friday, March 7th
5:30-6:30pm
with Diana Singh

Bring your little ones (ages 4-10) dressed in their pajamas to a fun and interactive yoga class! Class includes gentle stretches, games, and stories to help them wind down and prepare for a peaceful sleep. And to top it off, we'll provide milk & cookies for a sweet treat before bed. Don't miss out on this cozy and enjoyable experience!

Please sign up in advance for this class, space is limited.

$20 per child
If you need to sign up more than one child, please email us at info@oysterbayyoga.com.

Sunday, March 2nd
12:00-1:15pm
with Angela Loomis

Do you want to start a yoga practice but don't know where to start? In this beginner class, we'll start with the basics, developing a better understanding of our body and our mind. You will quickly learn how good yoga can make you feel, physically and mentally, and how yoga can serve you on your wellness journey. Absolutely no experience required. Learn along with other beginners like yourself in a warm and welcoming environment.

$30 to drop-in
FREE for members

Friday, February 28th
7:00-8:30pm
with Peggy Adair

Join Peggy Adair for a 90 minute meditation and restorative yoga event to help you destress from life, The evening will begin with a guided Chakra meditation. Restorative yoga will bring your parasympathetic nervous system into harmony. In this state the body can heal and rejuvenate. Benefits of this event include stress relief, lower blood pressure, help with sleep issues and improve immunity. Leave feeling balanced and centered.

Space is limited for this event, please sign up in advance.
Tickets to this event are non-refundable, non-transferable to other events.

$45 Early Bird Pricing (Ends 2/14)
$55 per person
10% off for members

Sunday, February 23rd
5:00-6:30pm
with Nancy Rich

Settle into a nourishing evening of relaxing restorative yoga postures, enhanced with reiki & aromatherapy. Restorative yoga is a blissful, slow down practice that relieves stress, anxiety, fatigue, while releasing mental/physical tension & chronic pain through the use of supporting props (bolsters, blankets & blocks). You will be guided into a peaceful state of stillness, while receiving reiki & aromatherapy. Reiki is a form of hands on healing through which energy is transferred through the palms of the practitioner to the recipient to encourage emotional & physical healing. The experience will be enhanced with gentle aromatherapy to promote a sense of relaxation & wellbeing. This deeply healing practice is appropriate for everyone & is essential for those with a fast paced life.

Space is limited for this event, please sign up in advance.

$45 Early Bird Pricing (Ends 2/9)
$55 per person
10% off for members

Friday, February 21st
7:00-8:15pm
with Martha Flanagan

Are you moving too fast?
Doing too many things at one time?
Too much "mind chatter" or just want to slow down?
Yin yoga can provide an antidote for this.

This class will guide you through a series of poses that are primarily done sitting and lying down. The poses are held for 2-5 minutes at a time to allow connective tissues (fascia, ligaments) to soften, lengthen and lubricate. A yin yoga practice compliments a yang practice and allows for a more balanced approach to life.

$30 to drop-in
FREE for members

Sunday, February 9th
5:00-7:00pm
with Kaitlyn Pawlukojc

“Yoga helps us to remove all obstructing (mental) clouds, so that we may come to enjoy the sunshine within.  It is an extensive program of reeducation through which we learn, step by step, to live the light of our true nature.  Only when we have truly found ourselves will we be able to live in peace, harmony, and happiness in the world.” - Georg Feuerstein

Consider deepening your personal practice by engaging yoga as a way of life.  Every second Sunday from 5-7pm, we gather to create sacred community by grounding in our breath, gently moving our bodies, settling into our hearts, and listening for our inner knowing.  This experience of mindful inquiry encourages you to show up for yourself and one another as we explore the spiritual in every day life.  Your level of participation is up to you as we honor the Light and Love within and among us all.

Registration is required to attend. This event is FREE.
We gratefully welcome donations to help sustain and grow the Women's Circle, ensuring it remains an ongoing space for connection and healing.

Friday, February 7th
7:00-8:00pm
with Anne Davidson

Join us for Friday Night Flow: Valentine’s Day, a heart-centered yoga class designed to uplift your spirit and nurture self-love. This all-levels flow will feature heart-opening poses, fluid sequences, and grounding stretches that invite joy, compassion, and connection.

Move to a thoughtfully curated, love-inspired playlist by Anne that sets the perfect atmosphere for an evening of mindful movement. Come solo or with a loved one, and celebrate Valentine’s Day with intention, warmth, and an open heart.

$30 to drop-in
FREE for members

Sunday, February 2nd
4:00-6:00pm
with Chelsea Wallander & Lili Buscareno

Celebrate love, friendship, and the fierce power of self-care with our special Galentine’s Day Yoga event! This lively and empowering class is all about honoring YOU and the incredible women in your life.

The vibe:
💖 A spicy, 60-minute flow to energize your body and awaken your spirit
💖 Heart-opening postures infused with self-love and gratitude
💖 A curated playlist of your favorite girl anthems to keep the vibe high
💖 A post-class mimosa to toast to self-love and sisterhood
💖 A self-care activity to nourish your soul

Grab your mat, your besties, and your boldest energy—this is your time to shine, move, and connect. Let’s make this Galentine’s Day unforgettable!

$45 per person
10% off for members

Friday, January 31st
6:00-7:15pm
with Beth Wolfe

This is a 75 minute mat class that combines traditional Pilates core exercises interspersed with a total body stretch. Utilizing a ring, a block and light weights, we will strengthen and lengthen every part of your body. Come ready to work!

$30 to drop-in
FREE for members

Sunday, January 26th
6:00-8:00pm
with Peggy Adair

For our next Yoga Book Club meetup, we will be reading Beneath a Marble Sky by John Shors. This class is led by Peggy Adair with a one hour all levels flow, followed by an hour of book discussion. 

Don't miss out on this extraordinary opportunity to nourish your body, expand your mind, and connect with like-minded individuals who share a love for both yoga and literature! Make sure to stop by our neighbors, Theodore's Books, and get a 15% discount on the book. Grab your mat, BYO drinks & snacks, and write down all your questions about our book pick!

$30 to drop-in
FREE for members

Friday, January 24th
6:30-7:30pm
with Diana Singh

Elevate your energy and transform your practice with our invigorating Yoga Workout class! This session mixes a unique yoga sequence with strength-building exercises, creating a unique experience that tones muscles, boosts flexibility, and enhances stamina.

Whether you’re a seasoned yogi seeking a fresh challenge or new to yoga and craving a fitness twist, this class offers something for everyone. Bring your mat, a positive mindset, and let’s sweat, stretch, and strengthen together!

$30 to drop-in
FREE for members

Friday, January 17th
7:00-8:30pm
with Peggy Adair

Join Peggy Adair for a 90 minute hip opening session where we will dive deep into the sacral chakra and the significance of this energy center for our hips and its connections to our emotions. With a combination of restorative poses, light stretches to release tight hips and a balanced flow, we will gain fluidity, openness and stability in our hips. Leave this exploratory class feeling refreshed, full of creative energy and a new found freedom in your body.

$40 per person
10% off for members

Sunday, January 12th
5:00-7:00pm
with Kaitlyn Pawlukojc

“Yoga helps us to remove all obstructing (mental) clouds, so that we may come to enjoy the sunshine within.  It is an extensive program of reeducation through which we learn, step by step, to live the light of our true nature.  Only when we have truly found ourselves will we be able to live in peace, harmony, and happiness in the world.” - Georg Feuerstein

Consider deepening your personal practice by engaging yoga as a way of life.  Every second Sunday from 5-7pm, we gather to create sacred community by grounding in our breath, gently moving our bodies, settling into our hearts, and listening for our inner knowing.  This experience of mindful inquiry encourages you to show up for yourself and one another as we explore the spiritual in every day life.  Your level of participation is up to you as we honor the Light and Love within and among us all.

Registration is required to attend. This event is FREE.
We gratefully welcome donations to help sustain and grow the Women's Circle, ensuring it remains an ongoing space for connection and healing.