Amy Garvey
Owner, RD, RYT-200, CPT
Q&A with Amy
Describe yourself in 3 words: Kind, easy-going, warm
How would your family and friends describe you? Nice, dorky, thoughtful
How would your students describe you? Relaxed, occasionally funny, reasonable
Nancy Rich
RYT-500
Q&A with Nancy
Describe your teaching style: I teach the Abhaya Method, systemized by my teacher Tara Glazier & owner of Abhaya Yoga, BK. The Abhaya Method focuses on the return to our natural state. Yoga provides the means toward awakening body, mind and ultimately one’s life. The method focuses on deepening awareness while releasing holding and gripping patterns in the body & mind. By integrating eastern philosophy/healing practices and western therapeutic techniques, a holistic approach is used to align, heal and guide the practitioner toward freedom. Each layer of experience from most gross to most subtle is explored through asana, pranayama, meditation, subtle body techniques, philosophy study, chanting, and community support.
Martha Flanagan
RYT
Q&A with Martha
Describe yourself in 3 words Considerate, thoughtful, strong.
How would your students describe you? Playful, safe, challenging
How did you become an instructor? After having a consistent yoga practice for 5+ years and benefiting from all it has to offer, I decided I wanted to share my knowledge and the joys of yoga with others. I Completed a 200 Hr teacher training with Yoga Works in 2011 whilst working FT and raising 3 kids.
Dawn Trepeta
RYT-500
Q&A with Dawn
Describe yourself in 3 words: Straight forward, hard worker, mindful
How would your family and friends describe you? Straight forward, hard working and thoughtful
How would your students describe you? Tough but nice
Peggy Adair
RYT-200
Q&A with Peggy
Describe yourself in 3 words: Fun, patient and always learning
How would your family and friends describe you? Caring, nurturing, thoughtful and positive
How would your students describe you? Compassionate, kind, fun
Anna Khrikheli
RYT
Q&A with Anna
Describe yourself in 3 words:
Joyful, energetic, devoted.
How do you want your students to feel after your classes?
My hope is that every student who comes to my class steps off the mat feeling nourished, empowered and uplifted with the sense of balance and inner peace.
How did you become an instructor?
8 years ago I attended my first yoga class led by Indian instructor and instantly fell in love with this discipline. After years of practice and experiencing all the benefits yoga has to offer I’ve decided to share a gift of yoga with others and eventually enrolled in a yoga teacher training in the
US.
Erica Tymeck
RYT
Q&A with Erica
Describe yourself in 3 words: Grateful, energetic, kind
How would your family and friends describe you? Kind, funny, patient, smart, loyal, empathetic, hardworking
How would your students describe you? Funny, well-spoken, thoughtful, encouraging, graceful, challenging
Susanne Seripiero
Certified Pilates Instructor
Q&A with Susanne
How would your family and friends describe you? My husband says sassy, sweet, sophisticated
How to you want your students to feel after your classes? Motivated, energized, accomplished
How did you become an instructor? I did a Pilates mat certification in 2003 and 2004 at the Physical Mind Institute. Then, this past April 2016 at Equinox.
Diana Vargas-Singh
RYT
Q&A with Diana
Anne Davidson
RYT
Q&A with Anne
Kaitlyn Pawlukojc
RYT-200
Q&A with Kaitlyn
Theresa Ruggles
RYT-200
Q&A with Theresa
Describe yourself in 3 words: Inquisitive, Creative, and Open-Minded
How would your family and friends describe you? Gentle, Kind-Hearted, Musical
How would your students describe you? Friendly, Approachable, Calming
Angela Loomis
RYT-200
Q&A with Angela
Describe yourself in 3 words: kind, introspective, passionate
How do you want your students to feel after your classes? I want my students to feel empowered & confident after my class. By utilizing a class theme, I hope they also experience a sense of peace on their mat which remains with them throughout their everyday lives.
What's your favorite food? I love sushi, but I would never pass up a big delicious bowl of pasta.
Birva Sheth
RYT-200
Q&A with Birva
Describe yourself in 3 words: Loving mother, Caring Person , Passionate Yogi
How would your family and friends describe you? : Loving and very generous person, caring mom who always thinks about everyone else before her.
How would your students describe you? : I would love to see a happy and relaxed face on my students once they take my class and that's how I want my students to recognize me.
Sydney Matuszak
RYT-200
Q&A with Sydney
Describe yourself in 3 words: Loving, warm, and loyal
How would your family and friends describe you? Kind, organized and compassionate
How would your students describe you? Projecting positive and comforting vibes, caring and supportive.
Gina Murphy
Certified Pilates Instructor
Q&A with Gina