Saturday, September 10th

2:00-3:30pm

with Spencer Gee

Professor Spencer Gee has transformed the ancient art of Tai Chi into a low impact aerobic workout set to uplifting music. By infusing time proven traditional martial arts with modern innovative strength training, you will rejuvenate and empower every muscle and bone while sharping your reflexes, fine-tuning your memory and improving your balance.⁠

Spencer specializes in a holistic training approach - the physical, emotional, social and spiritual wellbeing of individuals - for those needing specialized care (eg. Parkinson's, Alzheimer & Dementia populations), those suffering from mobility issues such as back pain, those recovering from surgery, and those seeking general longterm wellness benefits.⁠

$35 per person (10% off for members)

Professor Gee is a graduate of USC who specializes in kinetic & motor development studies, is currently an adjunct professor at Hofstra University in NY, where he teaches: Pankration, Tai Chi, Chinese Kung Fu, Modern Wushu, Filipino martial arts of Kali, Arnis, and Escrima, as well as the Afro-Brazilian art of Capoeira, and represented the USA on its first Wushu tour to the People's Republic of China. In addition, Spencer was a nationally ranked tennis player, and is a classically trained pianist and competitive ballroom dancer!⁠