Friday, April 24th
6:00-8:00pm
with Eliza Tappan

A women’s circle and guided workshop on how to tend to the womb, belly, and pelvis as the center of female health.

This is a 2 hour workshop and Women’s circle focusing on pelvic & abdominal health. Practices and tools, & lifestyle changes to support:

• Menstrual Pain, Including PCOS, Endometriosis, Fibroids, & More

• Prolapse Symptoms

• Hormonal Imbalance

• Fertility & Pregnancy Health

• Digestive Pain & Dysfunction

• Feelings of Disconnect From Your Womb / Body

• So Much More

“Loneliness does not come from being alone, but from being unable to share what is meaningful.”

We will convene as a powerful, multi-generational group of women to connect from the heart, learn about our bodies, & cover tools to immediately improve your abdominal & pelvic health.

Including:

1. Foundational Pelvic Anatomy — Walk out feeling excited & empowered about “what is actually going on in there?!”

2. Fascia — What it is & how it impacts most female health imbalances.

3. Sharing & Connection — The opportunity to be witnessed in all you are holding.

4. Castor Oil Packing — How to do it tomorrow and how it can transform your digestive and reproductive health.

5. Vulva Steaming — How to steam for hormonal, uterine, vaginal, & bladder health.

6. Breath Mechanics — How to breath without suffocating your pelvis, why it matters for prolapse & other pelvic health conditions, and hands-on support and feedback.

& More... 

$45 per person
10% off for members