Sunday, March 15th
12:30-1:30pm
with Diana Singh

Shake off the heaviness of winter and step into the fresh energy of early spring. This twist-focused yoga class is designed to gently awaken the body, support detoxification, and create space for renewal.

Through a thoughtful sequence of twisting postures, you’ll stimulate circulation and help clear stagnant energy, both physically and mentally. We’ll close class with a calming meditation to help you integrate the benefits of the practice. Expect to leave feeling lighter, clearer, and more grounded. Perfect for anyone ready to welcome the changing season with intention.

$30 to drop-in
FREE for members