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Brand New Beginner Pilates Workshop

pilates in oyster bay

Consider this your Pilates 101. Come to Oyster Bay Yoga for this two hour workshop dedicated to teaching you the basics of mat Pilates. You'll leave with all of your Pilates questions answered, and feel ready to take your first group Pilates class. You'll even come through a full routine, with the instruction of an experienced instructor, amongst other beginners like yourself.

$40 per person