Friday, April 10th
5:30-6:30pm
with Diana Singh

This cozy, low-pressure class is designed specifically for tweens and teens who want a healthy way to unwind and recharge. Together, we’ll explore accessible yoga poses that help release common areas of tension, along with simple breathing techniques and mindfulness tools they can use anytime to manage stress. The focus is on building real-life self-care skills — practices they can turn to before a big test, after a long school day, or whenever emotions feel overwhelming. Class will finish with cookies and milk with a chat with other students and our teacher, Diana Singh!

Please sign up in advance, as space is limited.

$20 per child
If you need to sign up more than one child, please email us at info@oysterbayyoga.com.