All sound carries vibration that can help us relax, heal and find more joy in our lives. When sounds gather together to create melody and harmony, that healing power becomes more profound. Join Vicki for a restorative yoga class accompanied by all live music with voice and harmonium. You will get the chance to truly relax the nervous system with the support of props in restorative poses, allowing the body to be receptive to music's health benefits. Each song or chant is selected with the intention of inspiring, uplifting, and creating more peace, joy, love, and a deeper connection to self.
Instructor: Vicki Moir
$40 per person (10% off for members)